Banana Nut Pancakes

 

Ingredients

1 – 2 ripe bananas

1 Tbsp. canola oil

2 Tbsp. maple syrup

1 tsp. vanilla sugar

1 cup whole wheat flour

¼ tsp. salt

1 ½ tsp. baking powder

1/8 tsp. cinnamon

¼ cup walnut pieces

water

 

Instructions

Mash the bananas and place in a bowl. Add the oil and syrup. Mix the dry ingredients together. Add to the wet. Add additional water as needed to make a soft batter. Fry until golden brown on both sides.

 

Pineapple Sauce

 

Ingredients

1 tbsp. cornstarch

1 tbsp. water

½ cup pineapple juice

2 Tbsp. orange juice

 

Instructions

Mix the cornstarch and water together until smooth in a small saucepan. Add the pineapple juice and orange juice. Cook until thickened. Serve on top of banana pancakes and sprinkle with toasted coconut.